Diet Programs

Fast Metabolism Diet Recipes – Tips And Advice

Filed in Diet Programs by on June 15, 2015 2 Comments
Fast Metabolism Diet Recipes – Tips And Advice

Don’t we all envy people who seem to have a naturally high metabolism and can eat whatever they want? Actually, that high metabolism might not just be in their genes but might also be caused by the types of food that they eat. That is the idea behind the Fast Metabolism Diet. The creators of […]

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A Short Introduction The HMR Diet

Filed in Diet Programs by on June 2, 2015 0 Comments
A Short Introduction The HMR Diet

Obesity is a growing problem in the United States. Right now, it’s estimated that one in three adults is clinically or morbidly obese. That’s a huge number of people, and it doesn’t seem as though the number is going down any time soon. Naturally, this creates a huge need for a variety of diets and […]

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The Engine 2 Diet – A Basic Overview

Filed in Diet Programs by on May 11, 2015 0 Comments
The Engine 2 Diet – A Basic Overview

It’s a pretty common thing to need to lose a few extra pounds. You might even need to lose much more. It’s nothing to actually be ashamed of however, despite what society might make you think. It’s very easy to end up a bit out of shape, especially with how little physical activity a lot […]

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Facts About The Spark Solution Diet

Filed in Diet Programs by on April 28, 2015 0 Comments
Facts About The Spark Solution Diet

When you are invited to a special occasion, the first thing you worry most about is if you will fit into your new dress that you just acquired. You are afraid that the camera will capture those extra kilos that you try to hide so hard. It is very hard to lose considerable weight in […]

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What Is The Anti-Inflammatory Diet?

Filed in Diet Programs by on April 13, 2015 0 Comments
What Is The Anti-Inflammatory Diet?

Many people deal with diseases or conditions that are caused by inflammation in the body. A lot of people believe that these diseases or conditions are 100% genetic and that they have no control over them. The truth is, some of these diseases are brought on because of genetics. However, you can change the course […]

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What Is The Vegetarian Diet?

Filed in Diet Programs by on April 7, 2015 0 Comments
What Is The Vegetarian Diet?

Vegetarians are people who opt to follow a diet that completely excludes meat and fish. Vegetarians eat fruit, vegetables, grains and dairy products but do not eat anything that contains ingredients made from animal carcasses. This means that a number of foods are excluded from their diet – including a lot of sweets and jellies […]

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The Traditional Asian Diet And Its Main Benefits

Filed in Diet Programs by on March 18, 2015 0 Comments
The Traditional Asian Diet And Its Main Benefits

You may have noticed that they’re certain cuisines, from certain cultures, that seem much lighter, and less fattening then our American dishes. Why is this? There’s a reason for the light physic of our Asian friends. What’s the secret? How come they tend to be slimmer? The answer lies in their diet. Asians typically eat […]

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The Volumetrics Diet – A Short Overview

Filed in Diet Programs by on March 8, 2015 0 Comments
The Volumetrics Diet – A Short Overview

The Volumetrics diet was created by Barbara Rolls. The diet is not based on deprivation but is meant to help people find healthy foods that they can eat as much as they want but still lose weight. The diet aim at making you feel full but is less in calories and can help one lose […]

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The Ornish Diet – The Way It Works And Its Benefits

Filed in Diet Programs by on February 21, 2015 0 Comments
The Ornish Diet – The Way It Works And Its Benefits

The Ornish diet has been created by Dr. Dean Ornish. Dr. Ornish is a physician who has over 25 years experience in directing clinical research. There are two popular varieties of his diet that have been promoted by Dr Ornish. These diets are directed at reversing existing heart disease and also preventing any heart disease […]

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The Flexitarian Diet – Definition And Its Basics

Filed in Diet Programs by on February 12, 2015 0 Comments
The Flexitarian Diet – Definition And Its Basics

The flexitarian diet makes a big promise to those who dare to try it: healthy and easy weight loss if you are ready to give up meat almost completely. The author of this diet, Dawn Jackson Blatner, started from the insight that eating a diet based mainly on plants makes it easier to cut down […]

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