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  1. Proud to Be a TOPS !
  2. ivillage TOPS board
  3. TOPS 2000
  4. nothing taste as good as being a kops&being in the circle of lights
  5. It's TOPS, not TOP
  6. you can do it
  7. Looking for Tops members
  8. just curious
  9. I am so embarrassed!
  10. It's Monday Night Yoyo!!!!!!!!!
  11. Welcome FP
  12. Weekly weigh-in,Good or Bad!
  13. Guess there aren't too many of you out there...
  14. Question about TOPS
  15. I Loved My First Visit!
  16. i made it there
  17. A TOPS List
  18. Need Top Info?
  19. Where are you guys?
  20. first weight in last nite
  21. another week another lb.
  22. POKEY...HOW'D YOU DO??
  23. Weigh In Last Night
  24. I'M TIRED...
  25. down some more
  26. I'm going down
  27. HEY BOBLIN....
  28. tops friends
  29. Never Quit Pledge
  30. New to this BB
  31. Thank You!!
  32. Turtled
  33. TOPS Hint for Thanksgiving
  34. Hi From OR#1061, Portland!
  35. Only 40 days till the last weigh-in of 2000 for me!
  36. Grateful to TOPS
  37. I need a TOPS Pal.
  38. I've lost 7 pounds in 7 days!
  39. I'm still doing great!
  40. chapter ideas
  41. surprised at tops
  42. i neeeeeed a TOPS....
  43. been bad and good i guess
  44. tops weight in last nite
  45. BAD EXPERIENCE WITH TOPS
  46. what is tops?
  47. How are you doing at TOPS?
  48. My expierience with Tops
  49. Question about TOPS
  50. What made you choose TOPS?
  51. For Tops Members in Ontario, Canada...Please read!!
  52. TOPS worked for me years ago--I am trying it again!
  53. How did your week go?
  54. Monday's Weight In
  55. Weigh in last night....
  56. I'M JOINING....
  57. I'M A BIG LOSER!!!!!!!!!
  58. IRD in Seattle this summer
  59. just coming in from Tops
  60. This Weeks Results for Joanne
  61. just coming in from weigh in
  62. I'M A LOSER AGAIN...
  63. i'm a loser at tops
  64. Inspired! :)
  65. Where??
  66. TROPHY WINNER FOR APRILLLLLL....
  67. Here's the Certificate!!!
  68. PROVINCIAL RECOGNITION DAY-TOPS
  69. Joanne: Please read
  70. I AM READY TO "START OVER AGAIN"
  71. I WAS SO DISAPPOINTED AND FRUSTRATED,,,GRRR!!!
  72. Another disappointment at the scales!!
  73. Where did my Tops pals go? It's quiet in this forum.
  74. Taking Control Again !!
  75. I lost at tops tonite
  76. For Those Taking Off Pounds Sensibly
  77. just coming in from tops
  78. i need idea for contest
  79. question about tops
  80. Back on the wagon and continuing the journey!
  81. did well at tops
  82. I'm Getting Closer Now!!
  83. where are all the TOPS girls
  84. The TOPS site I promised...
  85. Question about TOPS
  86. I Finally Made My First Short Term Goal!!!!
  87. help needed to get my TOPS group motivated any ideas
  88. Boblin I have a ideal
  89. A Msg. For Ruthieb
  90. I'm Back and Better Than Ever
  91. Come on Tops members lets use this site
  92. Weight Loss Results For This Week?
  93. Baylee's TOPS record
  94. Welcome All New Members
  95. Sensible Eating Goes Up In Smoke!!
  96. Sending Out A Search Team
  97. Back In The Saddle Again
  98. A LOSS TO REPORT
  99. WHOOHOOO ANOTHER LOSS!!!!
  100. Hanging Onto The Wagon
  101. Tops PRD in London, Ontario 2002
  102. See ya in a Week
  103. Struggling to get back on track
  104. TOPS Chat?
  105. Thinking about joining again?
  106. FINALLY, I AM BACK!!!
  107. How are my pals doing?
  108. BOBLIN!!! Are you still here?
  109. Very Quiet Here Lately!
  110. I FINALLY MADE IT!
  111. Weigh In !!
  112. Weigh In !!
  113. TOPS Pals: Are you planning on attending PRD in London?
  114. I wish I had more time to be here.
  115. Considering Joining Tops
  116. Joined a Chapter...
  117. Weigh In
  118. B.C. Tops members
  119. Motivational Phrase ....
  120. What does it cost to join a Chapter?
  121. NEW AND HAPPY TO BE HERE
  122. GOOD LOSING EVERYONE
  123. Roll Call & Weigh-in
  124. DOWN 1 lb this week
  125. New Member Weigh In
  126. what is it?
  127. Thought of the Day!
  128. Why did you join TOPS?
  129. What are your goal this week?
  130. another loss 3/4 lb
  131. One week pledge...
  132. Potatoes, Eggs and Coffee Beans
  133. Are you taking your TOPS pledge seriously?
  134. Hi everyone, I'm new here.
  135. I know I know
  136. I made KOPS!
  137. A Quote -
  138. I've forgotten why I am doing this....
  139. What does the TOPS pledge mean to you?
  140. interested in tops
  141. dreading tonight
  142. What are you rewarding yourself with??
  143. TOPS Internation PRD...
  144. Positive Thoughts
  145. TOPS weigh in
  146. Why are you going to succeed this time?
  147. Need help
  148. Tops Friends
  149. GenH
  150. Genh
  151. TOPS diet program?
  152. Hi Joanne
  153. LaDean
  154. Hello to all TOPS friends!
  155. Need advice from seasoned TOPSers on meeting etiquette
  156. I'm so bummed, I know I gained this week...
  157. new TOPS moderator
  158. The Christmas Party Buffet Test....
  159. Weigh-in & Roll Call Nov. 28 - Dec. 4
  160. GenH
  161. Lose or Turtle for Christmas Contest.
  162. What is your December plan?
  163. And this weeks best loser is......
  164. Weigh-in & Roll Call Dec. 5 - Dec. 11
  165. Remember Your ABC's
  166. TOPS Magazine is....
  167. Stories that move us...
  168. Favorite Programs
  169. One week Pledge Time
  170. Weigh-in & Roll Call Dec. 12 - Dec. 18
  171. And This Weeks Best Loser is......
  172. Bad Habits
  173. Thoughts...
  174. Watching the Humaninstinct last night...
  175. Weigh-in & Roll Call Dec. 19 - Dec. 25
  176. Our Best Loser this Week is ....
  177. Secret to diet success...
  178. What set you to work?
  179. 101 reasons to lose weight...
  180. Merry Christmas
  181. Our best loser this week is...
  182. Weigh-in & Roll Call Dec. 26 - Jan 2
  183. Making and Keeping New Years Resolutions...
  184. Are you Making New Years Resolutions?
  185. Hopes and Dreams for 2003
  186. No No Foods....
  187. January Fridge and Pantry Raid....
  188. Weigh-in & Roll Call Jan 2 - January 9
  189. Our Best Loser for January is....
  190. Welcome new Diettalk TOPS & KOPS!
  191. TOPS and People Magazine
  192. GenH
  193. Diettalk Workout!
  194. GenH
  195. LOL Quite a Shock
  196. GenH
  197. For One Week I Will....
  198. Trigger foods... to eat or not to eat.
  199. Did you drink your water today?
  200. Program - Are you READY to lose weight?
  201. Sad News
  202. Two Weeks To LOSE contest....
  203. My Doctor Is Impressed
  204. Congrats to this weeks best loser....
  205. Weigh-in & Roll Call Jan 10 -Jan 7
  206. My name is Gen and I am date challenged...
  207. And the Winners are....
  208. GenH contest
  209. GenH
  210. Look What GenH is Doing!
  211. Program - Why drink water?
  212. tops survey
  213. Still have not gotten anywhere?
  214. hello everyone
  215. weigh-in roll call 1/13-1/18
  216. bit 'o braggin' on my chapter
  217. Lost Again
  218. What are you doing right?
  219. Back After A Long Absence
  220. What ONE change could you make?
  221. Million or so Reasons to lose
  222. Weigh-in & Roll Call Jan 16 -Jan 22
  223. Our best loser this week is....
  224. I am an inteligent person....
  225. Are you a believer?
  226. Control....
  227. What is TOPS?
  228. Looking for contest ideas
  229. Weight Loss & The Wizard of OZ
  230. For One Week I Will....
  231. Temptation....
  232. If I wasn't busy eating I could be....
  233. We are all a bunch of losers here are the stats to prove it!
  234. Do you have a tiger in your tank?
  235. Just a Thought
  236. KOPS appriciation day ....
  237. Our KOPS CJL....
  238. Weigh-in & Roll Call Jan 23 -Jan 29
  239. Our Best Loser this week....
  240. I Believe....
  241. Chapter Promotion Idea
  242. A new contest
  243. Me and Tops
  244. Are you a fool?
  245. I did it. I joioned up
  246. Trying...
  247. Just joined
  248. I pledge myself to eat less food...
  249. Weigh-in & Roll Call Jan 29 -Feb. 5
  250. Our Best Loser this week....