hi everyone i am new at both seriosly trying to lose weight and the whole computer thing.
I am at least 100 pounds overweight and could use some sympathetic and supportive ears. Thanks in advance

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welcome, im glad you are here. you will get plenty of support and motivation. everybody here is wonderful. post whenever you like if you have questions or comments, chatroom is available, and theres usually somebody in there, and they are all wonderful to speak with, and email me if you ever need to talk. good luck, think positive, keep smiling, and have a safe and healthy week.
stephanie

Welcome! I also am kinda new to this board and computer's as well....so glad you found this site...take the time to read everyone's post and try to digest what everyone is saying....there are "success stories" and people who have gone forward just to fall back again...like me! But, the point is you pick yourself up and start again! Never give up on yourself...I ALMOST did....but thank's to the gals on this board, I'm happy to say "I'm back on track" and today is the first day of the "rest of my life"

I have come to realize there is no miracle product or answer....Changeing your "Lifestyle Habit's" is just the way to go....Excercise, drinking lots & lots of water (you will get used to it, LOL) And eating "Healthy" is the way to go...

If you ever need someone to just talk to...please let me know. We all care about you! Read, read, read everything you can get your hands on as far as Healhy Living goes and please visit this board as often as you can....WE ALL DO CARE....Linda H

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Hi Meredith's mom! Glad to see you found your way here. This place is full of people that certainly sympathize with where you are and what you've no doubt been through. You'll get lots of support here, too. Just use the bulletin board and read, listen, post... talk about whatever you need to. I know writing is very theraputic for me. The chat room is nice to. It's a nice way to get to know others that come here to this site. We have lots of fun! I had 100+ when I started. I've still got a ways to go, but I'm getting there healthy and happy. Hope to see you again posting and hopefully sometime in the chat room real soon!

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Here's to healthy and happy!

Dj

[This message has been edited by Dj (edited 05-18-2000).]