Started the atkins diet yesterday.Got thru my first day ok.Missed the fruit and more veggies,can you tell i have cravings still.I srarted at 249# and have a goal weight of 150 lbs.weighed my self today and am 242!!!is it possible to loose that much in the first day?hubby witnessed it -yup 7 lbs. I hope i'm following the diet right (see my post on the low carb board)well 7 of the 99lbs gone- an encouraging way to start.
will keep you posted.
242 and counting down
Cindy150

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