Hi everyone! I just wanted to let everyone know that I went to the dietician yesterday. Since my appointment two week ago I lost 10.7 pounds. And even with my yo-yoing weight I have still lost about 15 pounds. For some reason even though I am yo-yoing I loose more than I gain back. I won't complain though! I am slowly starting on my way to a healthier me! I am keeping my same goals for right now. Thanks for all the support.

Shelby Lynn

Wow, Shelby Lynn, that's incredible. I'm glad you are seeing a dietician... they should be teaching you healthy things. Good for you! It's exciting when you can report a loss, isn't it? Take care and good luck to you.

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Here's to healthy and happy!

Dj

wow shelby lynn, 10.7 pounds is fantastic, keep up the great work, and keep us posted, what is your next goal to reach

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See you at the finish line.

Stephanie

Well, I have a couple of them: first, until spending this weekend with my sister I didn't have a sweet in over a week, so I want to have the will power to keep them away again because I know that had to do a lot with the amount I lost. Also, I went for at least a 1/2 hour walk everyday except for this past Saturday, Sunday and Monday (which was my goal, or close to it as it was everyday) and that will be my goal again...maybe a longer walk. My next goal is to have my weight go down again by my next appointment with the dietician not up again like it always does. This will hopefully lead me to my main short term goal (of course my long term goal is to loose all the weight I need/want to) and that is when I go to the doctor in October and he asks if I was able to get on the scale and be weighed I can actually say YES, at which point I will have lost 33 pounds. Then maybe he will give my husband and I "permission" to get pregnant again (even though I have a lot more weight to lose) and it will turn out differently than it did with Shelby. I miss her greatly but I know she is ok because she is with God.

Oh, Shelby..... I'm so sorry for your loss and your pain. I can't imagine what you have been through. I admire you for being so positive and strong. Take care and just keep plugging away and I know you'll get to where you want to be. We all will with each other's help!

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Here's to healthy and happy!

Dj

Shelby;
It looks like you have got a plan, and the will power to go through with it good luck. I am sorry for your loss, but as you said she is with God, there is no better place.

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sisnelly