Hi everyone,

I just wanted to know, how much water do I need to drink a day? Is it 8 ounces?

Love & Light,

Willow

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Willow.... the recommended amount of water to drink is 8 - 8 ounces (64 ounces) of water a day minimum. I drink 80 ounces minimum. It's really good for you in lots of ways, but it'll make your skin clear and fresh looking as well as being a great natural appetite suppressant. Try it with some fresh lemon slices in it, too. That's really refreshing!

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Here's to healthy and happy!

Dj

the minimum is 64 ozs., but i drink much more, drink at least that though.

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See you at the finish line.

Stephanie