Hi guys!

Someone had posted saying that they were interested in Tae Bo, but wanted to try it out before they bought it. Well, I just got a few tapes today, and let me tell you, they give you a run for your money! Whew! What a workout :)
These tapes are something I'm definitely going to have to work at. They are high impact aerobics set to fast paced music. They will certainly knock the weight off, but they are hard!
I just wanted to let everyone know that I have done good today. I drank all my water (urgh!) I ate right, and I survived dinner out at Shoney's. I showed that all-you-can-eat buffet that I'm the one in charge!!!!
I did wonderful today, and I'm feeling great. I hope everyone else is in good spirits, and I'll post tomorrow.

Love & Light

~*~Willow~*~

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Willow, it sure wounds like these tapes are going to get you really going. I hope the next time I ever have to patronize a restaurant serving buffets, that I muster up a bit of the willpower and determination that you have shown. Congratulations!!!!

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Good Job Willow!!
That was me that wanted to try the tapes first. I have just been walking so far, and want to add a little more umph, but not too much. Thanks for the post and great job at shoney's. I am still afraid of the all you can eat places.

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sisnelly

hi rain,
that was me that posted about whether tae bo was worth getting or not. i am happy to see that you like them. a challenge is always good- you will be kicking tae bo butt in no time!
good job on staying on program at a buffet!
hugs belinda :D

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Hi,
Just thought I add for anyone interested that if you're looking for something more challenging then walking but not up to Tae Bo - I really like the Richard Simons tapes. I know he's a bit corny but I like the music and dancing, doesn't seem so much like exercise but you do get a workout.

Maybe its just my secret dream to be a backup singer and dancer!!!

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