Howdy folks!

I just started a website online journal. Why? Maybe I have a touch of exhibitionism inside of me, but I know that if others are watching and following, it might give me that little push to do better even on the days that I want to indulge just a little more than I should. (grin)

Here goes:

Rick's Weight Loss Journal (http://members.home.net/rcouchman/)

Rick in Ontario, Canada

Wow! you are REALLY organized! I'll be looking for those pix! Good luck! You are sure in the right place for lots of great support!