Well here i go again. Two years ago i weighed 220. I got down to 130. Then in November i started running. I thought that meant i could eat whatever i wanted. Guess what i gained 15 pounds.<br />I started dieting again yesterday and have lost 2.5 pounds. So now i'm at 143.5 <img src="graemlins/sigh.gif" border="0" alt="[sigh]" /> <br />Well i'm off to run.<br />Vanessa <img src="rolleyes.gif" border="0">

Hi Vanessa,

Welcome, congratulations on your weight loss. Good for you for catching that 15 lbs NOW. Enjoy your run.

Hi Vanessa, that's great that you start to do something abt your weight gain now before it gets worse! I'm trying to lose my last 11 lbs!

That's amazing that you lost 90 lbs! How did you do that?

Jan.14-143.0<br />Don't understand why i have not lose anymore weight. But i'll keep trying.<br />Vanessa <img src="graemlins/cry.gif" border="0" alt="[cry]" />

Jan.14-Ran 2 miles today,had to stop hamstring started hurting. <img src="graemlins/cry.gif" border="0" alt="[cry]" />

Starting Slimfast today maybe it will help. Weight still the same. Today is suppose to be my off day from running-might run anyway.<br />Vanessa <img src="rolleyes.gif" border="0">

Jan.17-140.5<br />Ran 3 miles today<br />FEELING BETTER,PANTS NOT AS TIGHT.<br />Vanessa <img src="smile.gif" border="0">

U're so determined! That's an inspiration to me (someone who is really lazy abt exercising). Keep up that determination!!! Grrrr ... <img src="mad.gif" border="0"> [motivation look]

Wow Vanessa how did you get to 145
CJ 5