So, how was everyone's weekend.

Mine was great, did a three-mile walk on Saturday morning and then worked in my yard all weekend. My muscles are very sore, but I feel like I did great this weekend.

I ate right, worked out and feel good about how I handled things.

Unfortunately, my scale says I'm up .5 from last Thursday. I'm hoping it's just water weight from all my exercise!

Big difference in how I view myself from before. I would have automatically decided the diet wasn't working and it wasn't worth sticking to.

Hope everyone else had a great weekend!

*hugs*
Losinit

Glad to hear you had a such a good weekend Losinit! Weekends are such a dangerous time for me because hubby and I tend to socialize a lot. This past weekend was my mother's birthday and we went to my brother's to celebrate. He grilled steaks for the rest of the family but we brought chicken breasts. I couldn't resist two margueritas though 8-| I tell myself I can be more relaxed on the weekends if I am very good during the week. After 3 weeks on my program it's getting easier to make choices and I am really coming to enjoy the sense of being in control. This coming weekend we may be going out of town to visit with friends and I am already mentally gearing up for this. I guess you could say I have a love-hate relationship with weekends, lol.
Ladibug