Well I did it i decided to re-join Weight Watchers today. I had been off for a while and only gained 1 pound so that was exciting. I have not had much success with previous diets, mainly because I do not stick to them. This time Im gonna though....I swear!!!! I have decided to start journaling. Today 6-15-02 has been pretty good I will stay with in my points range today. I had to exercise so I need to work on that. Please everyone give my some inspirations...lord knows i need them.
Thanks, Lisa :c(

Hi Lisa,:wave:

I am so glad to see you took my suggestion. I really think you will find that by writing a Journal you will FIND SUCCESS in achieving your goal.

Also the fact that you and Lizzie are Personal Buddies and that Lizzie is also on WW .... will make you feel less alone.

If you don't mind my suggesting something else; stop thinking of it as being on a diet ...... THINK OF IT AS A LIFESTYLE CHANGE. To me the word diet (grrrrrr I loathe the word) is so negative. But by changing our lives .... IT IS A POSITIVE.

I want you to know I will be glad to help in any way I can. Keep participating in our 100 Plus Chat .... and check out other chats and forums here at Diettalk as well. I think you will find you have found a place WHERE YOU WILL SUCCEED.

Make it a great day and have and make it a terrific weekend. As always, Monica