monicapink
07-26-02, 02:18 PM
ORIENTAL COLESLAW SALAD -- Serves 4
Sesame Dressing [ 3 tbspns rice vinegar, 2 tspns sugar *, 2 tspns sesame seed, toasted, 2 tspns soy sauce, 1 tspn sesame oil)
2 cups shredded Napa Cabbage
1/4 cup chopped jicama
1/4 cup chopped green bell peppers **
1/4 cup shredded carrots
Prepare Sesame Dressing by placing all ingredients in covered container and gently shake.
Toss dressing and remaining ingredients in salad bowl.
Total Calories per serving -- 40
Total Fat -- 2 grams
Saturated Fat -- 0 grams
Cholesterol -- 0 milligrams
Sodium -- 180 milligrams
Carbohydrates -- 6 grams
Dietary Fiber -- 1 gram
Protein -- 1 gram
* I use 1 packet of Equal
** I use red bell pepper for the contrast of color
Enjoy this recipe and please let me know if you like it.
Sesame Dressing [ 3 tbspns rice vinegar, 2 tspns sugar *, 2 tspns sesame seed, toasted, 2 tspns soy sauce, 1 tspn sesame oil)
2 cups shredded Napa Cabbage
1/4 cup chopped jicama
1/4 cup chopped green bell peppers **
1/4 cup shredded carrots
Prepare Sesame Dressing by placing all ingredients in covered container and gently shake.
Toss dressing and remaining ingredients in salad bowl.
Total Calories per serving -- 40
Total Fat -- 2 grams
Saturated Fat -- 0 grams
Cholesterol -- 0 milligrams
Sodium -- 180 milligrams
Carbohydrates -- 6 grams
Dietary Fiber -- 1 gram
Protein -- 1 gram
* I use 1 packet of Equal
** I use red bell pepper for the contrast of color
Enjoy this recipe and please let me know if you like it.