Well I've started off Dec on a good note. I'm at 164/146/140. I've done very well this month. I think I lost 4 pounds this month? I have 6 pounds to go before I hit my 1st big goal and then I will strive for my next one which will be going down to 130. But 1st I have to hit my first one. I hope to be finished both by my 45th birthday in July. Even if I don't do both I'm sure I'll at least hit my first one.

I weighed in at 147 today. If you weigh yourself more than once a day you will end up with a different weight just about each time. I think I will just go back to weighing in on Sundays.

Had a busy day. Had a walk today. Hope I get a chance to have one tomorrow. I've had about 6 glasses of water today.

Got my walk in today. All is well. It was very busy at work due to Christmas. I'm wrapping tonight while the kids are out shopping.

We had some bad news on Friday. My sister-in-law had a heart attack then. So we have been busy getting alot done around here and trying to help out. I myself have not done to well on the diet this weekend. I just finished making up a fresh chart to start following tomorrow. Please pray for a quick recovery for her thank you.

Got my walk in today. Had a very busy morning at work. We were so busy we had to call one more person in to help us. I normally finish at 12 noon on Monday and I had to work till 3 just to keep up with everything.
I was feeling a bit down this weekend due to my sister-in-law having her heart attack. She is doing ok and is going for tests in the next day or so to find out what went wrong.
We were worried because hubby's dad died at age 62 from his first and last one and she is just going to be 60 in Jan. Over the last 2 years since I've been coming here I've been after him to make some changes in his diet and he has. After this weekend I think that he is glad that he has been eating a bit better.

Good morning everyone. Hope everyones Christmas was good. Mine was. I've not gotten many walks in due to work and working overtime and stuff. I was so busy that I had to get my girls to wrap hubby's gifts for me while I was at work. They did a great job and made the time to put a little joke on each of his name tags.
Sister-In-Law is doing better at the moment. She ended up having 6 heart attacks last week. She is home now. We are not going to go over for a few days. After all that she needs her rest.

Good morning everyone. Hope you are all OK. I'm doing fine today. I've got a few extra days off. I don't want to go back. I've had a nice Holiday and don't really want to go back to it. As much as I love my job it has been nice not to go back.

I end this Journal on a happy note. I hope everyone else is happy with the way their weight loss turned out. At the end of my 2nd year here I'm down 16 pounds. So as Of today I'm at 148/164/140. It may not seem much to you at all but even though I only lost 8 I did not put it back on. And I think that is even better. I set out to lose more weight this year I did that and that is all that matters. I did what I wanted to do. I had some ups and downs along the way and that is ok because we all will have those to handle. You people here also helped me with some of them and I thank you very much for that.
I hope all of you have a safe and Happy New Year. Don't drink to much just remember that each drink you have is about 100 cals. HaHa. Good luck to all of us in 2003:cheers: