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  1. "False Fat"?
  2. Quick tip...
  3. Where is Everyone??
  4. Daily Dish
  5. The morning stretch...
  6. I am back
  7. Tip of the Day....
  8. What do you think of Mars Venus Diet/Exercise
  9. LA Weight Loss
  10. Why have I stopped losing weight?
  11. The Zone diet
  12. Beer Drinkers' Guide to the Super Bowl
  13. Go Nuts!!!
  14. Another tip of the day~
  15. Oltimer DTer's Are you walking the walk?& Food Addiction
  16. Not going to make it tonight...
  17. What's your favorite season and why?
  18. Balance For Life
  19. Weight/inch loss very slow
  20. Reaching Nutrition needs
  21. Hard Weekend
  22. Ability..Motivation..Attitude..
  23. Tuesday, February 3, 2004....
  24. Tip of the Day
  25. Come on!
  26. Hello............?
  27. This weeks goals
  28. Just move...
  29. Get rid of the "tomorrow" excuse!
  30. Be my weigh loss buddy? Through email and stuff....
  31. Eating breakfast makes you thinner?
  32. February 5, Trying vs. Doing?
  33. Super-size Your Time!
  34. Green tea???
  35. Anyone out there use Coffee-Mate
  36. Today's Tip
  37. Is there anyone on Mayo clinic diet
  38. Morning Stretch~February 6, 2004
  39. Tip of the Day~February 5, 2004
  40. Tip of the Day~February 6, 2004
  41. Tip of the Day~February 7, 2004
  42. Morning Stretch~February 8, 2004
  43. Tip of the day...
  44. Water Game!!!
  45. Cafeteria / Dining Hall troubles
  46. CTL Results for the week ending February 8, 2004
  47. LA Weight Loss
  48. Weight loss Dilemma
  49. Are shoes the cause of weight problems?
  50. This is crazy!
  51. Motivation
  52. Question about One A Day
  53. calculate your body frame size
  54. Diabetes - The Pancake Cure?
  55. Tips....
  56. update - back on track (finally!!)
  57. Finally Progress...
  58. Who wants to play the Water Game???
  59. 10 motivating tips
  60. the bin is not a sin!
  61. New
  62. Tip of the Day
  63. Life wise
  64. Another Water Challenge
  65. Tip of the Day....
  66. >>>>Staying Motivated and Avoiding Danger Zones<<<<
  67. >>>>Dr.Phil's 5 Weight Loss Pitfalls<<<<
  68. >>>Weigh In For Dr. Phil's WLC<<<
  69. Americans Advised to Cut Salt, Follow Thirst
  70. New Here But not to dieting
  71. New but not to weight lose
  72. Can I get any support here?
  73. Bargain Hunting for Nutrients
  74. Do you ever eat foods you don't like
  75. Calling all cooks
  76. a really good article on setpoint theory (among others) and how to lose weight...
  77. Here I am...I'm new...so B Gentle!! lol
  78. Food Combining/Hay Diet/Somersize
  79. CTL Results for the week ending February 15, 2004
  80. No Calorie Counting???
  81. Quick Weight Loss Centers--QWLC
  82. Sugar Buster Diet
  83. can i add beans to whloe wheat pasta to make complete protien?
  84. Hi Cruisers _ Capt Neta here
  85. Ahoy Maties
  86. >>>>Take A Personal Environment Audit<<<<
  87. >>>>Personal Environment Audit<<<<
  88. >>>>Are You An Emotional Eater? Test<<<<
  89. Walking a fine line....
  90. Hi Everyone!
  91. >>>>Do You Have Faulty Thinking?<<<<
  92. Propolene Diet Pills
  93. slimfast your opinions
  94. >>Dr. Phil's Thursday Weekly Weigh In<<
  95. Diet pills question
  96. >>>> Dr. Phil's Take A Social Audit<<<<
  97. Are you exercise resistant?
  98. Lent....R U doing anything?
  99. Anosos
  100. how do you visualise yourself thin?
  101. anyone doing the scarsdale medical diet??
  102. Diet Pill Question
  103. in a hole
  104. Cruise to Lose Results 2/22/04 Revised
  105. >>>Are You Obsessed with food And Diet?<<<
  106. need help bad
  107. Have you tried a photo journal?
  108. >>>How Are You Challenging Yourself Today?~~ Are You?~~
  109. 6 days!! No fast food!!!
  110. Truth about Water
  111. Cruise to Lose Results - 2/29/04 Rev2
  112. Need a recommendation...
  113. Map Links for Mississippi River
  114. Doing OK with the 3 Day Diet
  115. >>>Dr.Phil's Surviving Your Sweets Cravings<<<
  116. >>>Dr. Phil's Top 10 Beverages to Avoid<<<
  117. Back once again...
  118. 40lbs Down And Still Feeling the same
  119. I need help!
  120. Hey Everyone!!
  121. i'm new and i need a buddy
  122. The habit of achievement.....
  123. Challenge!!
  124. Have you tried www.myvirtualmodel.com?
  125. 20 Words that Can Change Your Life
  126. Cruisers Challenge Problem Foods!
  127. Cruise to Lose Results - 3/8/04
  128. Weight loss & arthritis
  129. 14 days...two whole weeks.
  130. 'Fess up if you ate it!
  131. Hey!
  132. hunger makes sweets tastes sweeter
  133. i'm tired of it
  134. Are you really hungry?
  135. I'd like to hear some food suggetsions from you guys
  136. I need a buddy :(
  137. Starvation mode fix?
  138. Garlic question
  139. anybody familiar with Fastin
  140. Questions!
  141. Daily Menus.
  142. Are these programs the same? Help, please!
  143. Cruise to Lose Results - 3/14/04
  144. Approximate River Location
  145. Six Week Body Makeover
  146. kinda introducing myself a bit..
  147. What helps you the most?
  148. New here
  149. New Here
  150. Slim in 6
  151. Cruise to Lose Results - 3/21/04
  152. Refuse to be discouraged !
  153. Introducing myself
  154. Ever forget the meaning, motivation or reason for something???
  155. Impulse Eating Experiment (Dr. Phil)
  156. have you read this book,....well its about time you did
  157. Commit to it...... AWESOME reading!
  158. New Here & I Need I New Diet Any Advice?
  159. scale?
  160. >>>>Calcium and Weight Loss<<<<By JJ Virgin,CNS, CHFI>>>>
  161. I keep trying and trying
  162. hypnosis
  163. Vitamins (one a day for women)
  164. >>>>Are Your Weight Loss Goals On "Project Status " ?<<<<
  165. Where is everyone.. AGAIN?
  166. Surprised at the difference a day out makes
  167. I need help with this article I read!
  168. missed cruise to lose 28 March
  169. Tip: Camera Phones come in handy!!
  170. Letter TO self
  171. Health issues Older support
  172. Get Over Life's Big Disappointments
  173. Food for thought
  174. Flavorful Low Fat Cheese
  175. food allergy tests anyone??
  176. 'What's She On?' Green Tea article
  177. Cruise to Lose Results - 3/28/04
  178. Approximate River Location - 3/28/04
  179. CTL Passenger List as of 3/28/04
  180. >>>>WLC: Circle Of Support Dos and Donts<<<<
  181. >>>>Plateau Busters<<<<
  182. New Food Patch!
  183. water
  184. Is there any european here?
  185. feel trapped...what do I do??
  186. Just a question
  187. Setting Goals?
  188. >>>>Dr. Phil's: Eating Disorder Warning Signs<<<<
  189. Diet Plans
  190. Daily Dose - April 10th
  191. Rapid Start Plan!
  192. D.A.S.H. Diet/Hypertension
  193. Eight Reasons it is Difficult to Lose Weight
  194. Diet Do's and Don'ts
  195. Why do I eat when I'm full???
  196. >>>>Stop Choosing To Be Overweight<<<<
  197. >>>>What Did You Think About Today's Show?<<<<
  198. Food for thought - how does junkfood affect you?
  199. Calling all diet talkers
  200. LA Weightloss
  201. Newbie Here....:)
  202. New Ideas here
  203. Been MIA (moved from the pub)
  204. >>>>Dr. Phil's interview with John an 800 lb man.<<<<
  205. all muggled up!!
  206. I am a newbie
  207. found some threads
  208. My third attempt.
  209. The Rice Diet
  210. Shrink Your Female Fat A Zones - Denise Austin
  211. Secret Heart Helper
  212. 10 snacks under 150 calories!!!
  213. any xenadrine-efx users out there
  214. Woman's World Mag
  215. Hi everyone!
  216. New thing that helps you eat less
  217. New thing that helps you eat less
  218. Ten Commandments of Weight Loss
  219. Have you heard of The Master Cleanser?
  220. i wasn't gonna share this...but...
  221. >>>>Dr. Phil's Tip Of The Day<<<<
  222. ideas needs for side dishes
  223. >>>>Plain Talk Support Group<<<<
  224. Our Struggles
  225. Obesity and School
  226. Some of you may remember me...I'm back for some help...
  227. Cruise to Lose Results - wk ending 5/16/04
  228. >>>>I Am Choosing NOT To Be Overweight_Want To Join Me ?<<<<
  229. Losing with soup!
  230. How much is correct
  231. How do you break out of a weight plateau?
  232. Force the focus! What was I saying? Oh yeah, focus!
  233. Slim in 6
  234. Is this cheating or did I practice moderation?
  235. >>>Choosing NOT to Be Overweight Weigh In<<>>May 24 th <<<
  236. >>>Choosing NOT To Be Overweight<>How Are You Challenging Yourself Today?<<<
  237. >>>Choosing NOT To Be Overweight Day Of Accountability<<<
  238. >>>Choosing NOT To Be Overweight Group Welcome<<<
  239. >>>Dr. Phil's Ultimate Weight Solution Book: Q & A <<<
  240. >>>Choosing Not To Be Overweight Group: How was your day?<<<
  241. Newbie here with some diet/nutrition questions
  242. I resisted the temptation!!
  243. Question about the show
  244. Fit For Life
  245. Please try to support the Chat rooms - we need you!!!
  246. >>>25 Tips For Big Weight Loss<<<
  247. Dr Phil on Larry King Live
  248. >>>Choosing Not To Be Overweight Chat?<<<
  249. Great weight and activity tracker
  250. Plant a Garden