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  1. Lose 3 lbs a week!
  2. 3500 calories lost = 1 pound? Explain please.
  3. Peanut Butter Recall
  4. Why is sugar so bad?
  5. Can Multi-Vitamins help you lose weight?
  6. Hello... I'm new.
  7. Omega-3 (Fish Oils) quickens metabolic rates (interesting articles).
  8. Step away from that brownie
  9. Why do people put weight back on when they stop dieting?
  10. Need healthy snack ideas...
  11. Hello dieters
  12. My Roommate Has A Lightning Quick Metabolism and I Hate it!
  13. Relationship between sweat and calories loss?
  14. Cooking Clubs
  15. The new miracle noodle
  16. Dieting: YOu can eat chocalete
  17. Hungry Girl
  18. Share your exercise secrets
  19. Losing more than just weight...
  20. scales?
  21. I got a blister.....
  22. Shangri La Diet
  23. hellllppp
  24. Hi
  25. Starving?
  26. Good morning
  27. How does water intake assist with weight loss?
  28. Uneven fat loss throughout the body? help.
  29. a stone and half lighter.....
  30. Vitamins
  31. Beef Jerky
  32. new member
  33. Hitting a Plateau
  34. "A Journey Of A Thousand Miles Begins With One Small Step"
  35. Food Abuse
  36. Is anyone doing an exchange type diet?
  37. fast foods that are best to eat
  38. How does lost fat/weight exit the body???
  39. Happy Birthday Joanne and Kimmy
  40. New Here
  41. What I have found...
  42. A question for you
  43. Did you try VLCD?
  44. How Many Calories?
  45. Day Off?
  46. Parents just don't try to get in shape!
  47. Finding recipes online
  48. Where can I find...
  49. From Yahoo.com: good info to remember from Debbie Rocker
  50. Starting questions
  51. When you are stuck at the same weight
  52. SURVIVAL SHOPPING: Reading The Ads
  53. Online Body Fat Calculators
  54. How much daily exercise?
  55. Is it better to eat water than to drink it?
  56. Calculators..
  57. Thyroid discussion
  58. Stomach can expand??
  59. Burning Calories - problem
  60. What is a Serving?
  61. Give me some inspiration PLEASE!!!
  62. Excersize and burned calories
  63. Watch for new things from Dr. Phil!!
  64. dropping from a size eight to a size six
  65. Do You Have A Plan?
  66. I really HATE being OVERWEIGHT!!!
  67. New food-journal - myfoodcamp.com
  68. >>>Dr. Phil's "Consequences of Eating Disorders" <<<
  69. >>Dr. Phil's 10 Most Commonly Asked Questions "Weight Loss FQA" <<
  70. today is day 4 and haven't lost weight
  71. What? I'm stuck ALREADY?!
  72. Reward Ideas
  73. wedding dress blues
  74. what do you think
  75. Freezer batch cooking for Atkins diet
  76. Heartburn
  77. No marriage unless I lose weight
  78. Body-for-Life?
  79. Five Foods that Could Kill You.
  80. How much water to drink ? a great read
  81. Abs Diet?????
  82. Help me pre-pick an entre(menu pdf)
  83. New round of Biggest Loser starting soon!
  84. Cleansing with some strange lemon/cayenne/maple combo.
  85. >>>Dr. Phil " Treating Encopresis" <<<
  86. >>>Welcome to Dr. Phil's Forum<<<
  87. >>> Dr. Phil's "Escaping the Anger Prison" <<<
  88. >>> Dr. Phil's " Your Get Real Weight" <<<
  89. >>> Dr.Phil's "Ten Life Laws" <<<
  90. >>>Dr. Phil's "Post Traumatic Stress Disorder: The Symptoms" <<<
  91. Alcohol Free Diet
  92. How do you stop late night eatings?
  93. Quit Counting Calories ????????
  94. Food tips for losing weight, Got any?
  95. Chile Peppers curbs appetite - Salsa
  96. Diet/fitness videos on Better.tv
  97. Back at it
  98. Question about Weight Loss and Body Fat
  99. What brand/type of scale do y'all use?
  100. This doesn't make sense to me.....
  101. the kimkins scam
  102. Gross, I know...Bowel movements
  103. Anyone tried a raw diet program?
  104. Awesome Low Carb Recipes and Diet Tips
  105. Hello All
  106. New
  107. master cleanse diet: any good?
  108. Healthy finger-food ideas needed!
  109. Herbal Tea - any good results?
  110. Nutrisystem
  111. Weight Loss
  112. Bowflex?
  113. Help on staying hungry?
  114. 5th annual: Are shoes the cause of obesity and weight problems?
  115. Daily Favorite Diet Food
  116. Vitamins & 'lowfat' subs.
  117. Starting over
  118. hypothyorism and weight gain
  119. Flaked out before, but I am back.
  120. Making food NOT the focus
  121. 3500 cals/lb doesn't seem right
  122. Just saying Hi!
  123. Gyms
  124. Labels on packaged foods
  125. Favorite Herbal Tea?
  126. Bliss in America
  127. Fat g's
  128. NCSU Weight Loss Survey - Response Appreciated
  129. Cookie Diet (Smart for Life)
  130. I Can Make Myself Thin
  131. Very Discouraged!
  132. Calories?, fat grams? Sodium mg? Carbs? Proteins?
  133. losing weight is a struggle
  134. Michelina's Frozen dinner Diet
  135. Photoshop?
  136. Noodles/Macacroni Calories?
  137. Bread and pasta weight gain??
  138. Breakfast... important to eat or not?
  139. The wonderful world of working moms!
  140. Slim body, Fat thigh
  141. OK...I need help
  142. Weight Loss SURVIVAL Skills
  143. do you have a thyroid problem too?
  144. I am so very proud of each of you!
  145. Your best buffet guess
  146. Almond Nut Diet
  147. SOUP at night works like Electric Shock
  148. Why does our weight fluctuate so much?
  149. Emotional Eating
  150. The New American Plate
  151. I'm back again! Update
  152. How to beat food cravings
  153. General Motivation
  154. 20 Low-Calorie Foods ideas
  155. Top 20 Evening Snacks(BL)
  156. Starting to Diet :)
  157. What Salt?!?!?!
  158. Anyone Following An Exchange Diet?
  159. Your Heart Age
  160. Plantar Fasciitis
  161. New here, so depressed...
  162. The holidays are almost here
  163. Looking For A Specific Salad Dressing Recipe
  164. Very good low calorie Popcorn that is delicious
  165. Looking for a Workout Friend - Edmonton Canada
  166. Please post your low calorie snack ideas here
  167. help!
  168. Coffee Toxic
  169. "The Secret" Law of Attraction to lose weight
  170. Excercise Which is Better....................
  171. 6th annual: Are shoes the cause of obesity and weight problems?
  172. Acia Berry and Detox plan
  173. Almond nut diet
  174. The rabbit and the hare
  175. Desperate...
  176. Does Anyone Use Diet Pills?
  177. Daily Confessions for the week starting 19th May - 25 May
  178. water weight
  179. Ok, Im new...
  180. MSN Health: Do This: Make Your Own Granola
  181. MSN Health: Do This: Work Out by the Window
  182. MSN Health: Do This: Reconsider Sushi
  183. MSN Health: Do This: Whiten Your Teeth
  184. MSN Health: Do This: Keep Your Pets Healthy
  185. MSN Health: Do This: Enjoy a Crossover Salad
  186. MSN Health: Do This: Change Your Toothbrush
  187. MSN Health: Do This: Order Open-Faced Sandwiches
  188. MSN Health: Do This: Get Dad a Check-Up
  189. MSN Health: Do This: Create a Fitness Plan
  190. MSN Health: Do This: Grow Your Own Herbs
  191. MSN Health: Do This: Know Your Family History
  192. MSN Health: Do This: Skip the Ballpark Meal
  193. MSN Health: Do This: Revamp Your Picnic Fare
  194. MSN Health: Do This: Watch for Ticks
  195. MSN Health: Do This: Ditch Microwave Popcorn
  196. MSN Health: Do This: Eat Bulgur Wheat
  197. MSN Health: Do This: Avoid Crash Diets
  198. MSN Health: Do This: Stop Smoking
  199. MSN Health: Do This: Prep Your Fruits
  200. MSN Health: Do This: Eat Pistachios
  201. MSN Health: Do This: Toss a Frisbee
  202. MSN Health: Do This: Use a Straw
  203. MSN Health: Do This: Eat Meringues
  204. MSN Health: Do This: Go Local
  205. MSN Health: Do This: Eat Parsley
  206. MSN Health: Do This: Plant a Fruit Tree
  207. MSN Health: Do This: Cook Safely at Camp
  208. MSN Health: Do This: Stay Fit on the Road
  209. MSN Health: Do This: Pick Berries
  210. MSN Health: Do This: Run on the Beach
  211. MSN Health: Do This: Look in the Mirror
  212. MSN Health: Do This: Experiment with Citrus
  213. MSN Health: Do This: Meditate
  214. MSN Health: Do This: Keep Bugs at Bay
  215. MSN Health: Do This: Move Your Computer
  216. MSN Health: Do This: Double-Up on Stairs
  217. MSN Health: Do This: Mind the Heat
  218. MSN Health: Do This: Set Short-Term Goals
  219. MSN Health: Do This: Eat Bananas
  220. MSN Health: Do This: Wear Your Sunglasses
  221. MSN Health: Do This: Prep Your Celery
  222. MSN Health: Do This: Get a Colonoscopy
  223. MSN Health: Do This: Avoid Altitude Sickness
  224. Which do you chose?
  225. MSN Health: Do This: Try a Summer Soup
  226. MSN Health: Do This: Evaluate Your Water Intake
  227. Lease One Corp
  228. MSN Health: Do This: Eat Bell Peppers
  229. MSN Health: Do This: Beat Swimmer’s Ear
  230. MSN Health: Do This: Cook with Cumin
  231. MSN Health: Do This: Try Mangoes
  232. MSN Health: Do This: Dig for Clams
  233. MSN Health: Do This: Know Your Poison Ivy
  234. Hi Friends, I am a new member here
  235. Hi Friends, I am a new member here
  236. MSN Health: Do This: Comparison Shop for Ice Cream
  237. MSN Health: Do This: Wear a Helmet
  238. MSN Health: Do This: Eat Honey
  239. MSN Health: Do This: Investigate Your Weight Gain
  240. MSN Health: Do This: Check Your Prescriptions
  241. MSN Health: Do This: Squat!
  242. Someone Please Help Me With a Few Questions
  243. MSN Health: Do This: Hire a Trainer
  244. MSN Health: Do This: Check That Caffeine Buzz
  245. MSN Health: Do This: Avoid Brain Freeze
  246. MSN Health: Do This: Play Fair
  247. MSN Health: Do This: Eat Fennel
  248. MSN Health: Do This: Exercise During a Cold
  249. MSN Health: Do This: Get a Blood Pressure Cuff
  250. MSN Health: Do This: Teach Your Kids to Swim