View Full Version : I'M STILL HERE


joanne
09-10-99, 08:22 AM
Just to let everyone know,, I'm still around. :) . I've lost a total of 28 pounds to date and am still continuing with my struggle. I'm still on the Protein Power Plan and couldn't ask for a better plan for myself.

jenna
09-10-99, 06:13 PM
Well Done Joanne, Low Carbs Rule !!!!

I was on a plateau for a month and only lost 3lbs last month. But in the last 5 days I droped 3 more lbs for a total of 35lbs lost.
If you reach the "dreaded plateau" don't give up hope. I kept the faith by knowing I am no longer gaining and can continue to eat great. I also took wins as each increment of poundage came off, no matter how small.