Did everyone see the new weight loss chart that John added. If you want to add your name just go to the home page and then e-mail him.

Remember to weigh yourself today so you can see your loss for Jan when you weigh in Feb.1st.

Good Luck to everyone! I should say "Good Work"instead of good luck since I've found luck has had nothing to do with my weight loss but work has.

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Take Care,
Sharon

I have tried five times to sign but it won't let me me e-mail always saids there is an error


later Richard :)

bigrich7373@hotmail.com

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Rich did you type in hosts@diettalk.com ???

Hope it works for ya soon.

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bougiej@hotmail.com