Can anyone tell me how much water I should be drinking a day??I know I don't drink enough but wasn't sure how much--probably enough to keep in in the loo all day--lol
Thancks sue

8, 8oz glasses.. 8-|

Su... there is a lot of information about water, how much you should drink and what benefits there are on the links I've put below. It's really interesting to know how important it is to being really healthy! Take care and good luck to you!

An article on water: http://www.diettalk.com/uub//Forum2/HTML/000286.html

Another article on water: http://www.diettalk.com/uub//Forum1/HTML/000412.html

On breathing and water: http://www.diettalk.com/uub//Forum1/HTML/000503.html

More on water: http://www.diettalk.com/uub//Forum2/HTML/001228.html

thancks Dj for all the interesting links--you learn something new every day!---so guess what I'm off to get another glass of water--lol.Thanks for the help.
Su :)