Hello All.
I just wanted to stop in a see if maybe we can all benefit from each other.
I found a link to a individuals website that was her fitness journal and it truelly helped me, in that it gave me the needed push on those days i didnt want to work out.
I started my diet back in December but kinda fell off the wagon( and had it run over me :) ) around xmas. I started back with the diet and exercize last week. Today I made a website to keep my journal its http://www.geocities.com/jconnor911 take a look if youd like.
I'd like to see some others do the same would really help keep me motivated and maybe do the same for some of you. If you make a page of your own please post the link here... I'd really appreciate it.

Thanks All
JConnor