I like the concepts in the Back to Basics Challenge and want to incorporate them into my eating regimen. This month will be pretty easy for me since I love fruit and vegetables, but have decided to start at the beginning instead of at Stage II which will be a little more challenging for me. I enjoyed reading some of the threads the other night and think I'm in the right place. :rose:

Great to see you. :wave: Glad you are joining us. You were right to start at fruits and veggies.. Even though I was a fruit and veggie eater before I started this, when I made more of a conscious effort to eep them in focus I think I started eating better. I know that eating a balanced diet definitely booted the cravings out the window. Keep us posted. :x

Welcome daffy... I just added a daffy duck avatar yesterday.. :)

Let us know how you progress.