Has anyone tried any natural diet supplements that work? I am particularly interested in those that contain citrimax, chitosan, or other calorie 'blockers'.

My family are strong beleivers in natural herbs/vits, so yes we have tried these.
The result = you don't go to the bathroom for 1 week lol :)
and you spend a lot of $$ on them - sorry I give them a thumbs down.....
Jade

I tried these and also found no magic in them. I have heard that there are credible scientific qualities to these things, but not enough to really make a big difference.

Thanks for the replies and advice so far. Which supplements did you try? For how long were you using them? I have tried citrimax, but on and off. Not sure if it was helping. I also tried chitosan, which gave me abdominal cramps and "the runs". Ephedra and ma huang had some very negative effects, and I will never use those again.

Hi there-Yes, I use herbal supplements and for me, they work. Email me if you'd like more info. brubren@mctcnet.net