B: 2 toast and pb&j
L: ham and cheese with tomato 6 Inch sub
and a tea
D: about 15 baked fries, one cheese burger with ketchup ,fruit salad and cut up veggies with NO dressing.
through the day I had aabout 5 glasses of water.

B: 2 bread w p.b. and a tea

L: 2 rice cakes, cheese 2 glasses of water
and some carrots and celery
D: 3 ck fingers a cup of rice , and a cup of salad

Dessertwas a scoop of ice cream
During the day I had 3 more glasses of water.

Hi Kimberly 2,
I think it is great that you are making yourself accountable concerning what you are eating. I know that is my mistake that I am not doing that. I just "act or pretend" like I am doing OK, then I wonder why the scales DON'T MOVE down! :)
I will start keeping a journal today! Thanks for the incentive!