Does anyone have experience with switching from low carb to low fat? This is what I intend to do as of Monday and I'm very nervous........any thoughts you'd like to share?

Well, it appears I've missed your Monday deadline, but I'll go ahead and offer my $.02 anyway. <img src="smile.gif" border="0"> In making the switch, just be careful at the rate you add carbohydrates back into your diet. Do this slowly until you reach the desired amount. That's basically it. Hope it helps.

Marianne