This is a six episode series that follows 3 guys and 3 girls losing weight over a period of time. It airs on January the 16th at 8 p.m. ET on the Discovery Health Channel.

I think it will be quite motivational. You can read a little more about it here (http://health.discovery.com/convergence/bodychallenge2/bodychallenge2.html)

Thanks for the information BFG..... it can be motivating and interesting to see how others lose their weight.

BFG,

Sounds interesting. I always like to watch others as they accomplish what they set out to do.

I can't wait to see the Body Challenge 11 this Thursday night. I watched the first one numerous times and just loved it. I didn't think some of those people would succeed, but they all did. It gives me hope. Some of the people appeared very lazy and loved to eat.....just like me, and in the end they did succeed. I hope all of you will watch it. It is definitely worth it.

Lisa

Would you believe that I taped all 6 shows and use that as motivation to keep going. When I walk on my treadmill and nothing is on the tv to watch, I pop in the tape and watch it to try and get motivation, tips and encouragement from it. It is so unbelievable to see them when they started the body challenge and then to see them at the end.

It sure gives you hope that you can get in shape and look great and make it a lifestyle change instead of a diet. If you have not seen the first one, make sure to catch the second one.

yeah I watched the first one the other night. I think they showed the whole thing back to back.

I was shocked when that women walked for 6 mins on the treadmill and had to stop to get her breath back. Kind of makes me wonder how she managed to get through day to day life like that.
They all did pretty well in he end though, in my opinoin they where all winners.

I am looking forward to watchng the new one 2!