are tomatos good for your diet?

tomatos are great!! they are low in calories and high in nutrients..even vitamin C!! have as many tomatos as you want!!

thank you so much because last nite after my workout i was craving a slice of tomato and i always heard they had to much acid in them and i didn;t know if that would effect my diet. Thanks a bunch

-frog:)

tomatos and other veggies will only help you lose weight!! dont ever be afraid of eating too many veggies..

tomatoes and other veggies are what you would call a "Free Food" ..

Tomatoes are like apples at this house. Cant keep them around. I eat them and so do the kids. The kids dip them in dressing. Me I like to sprinkle just a bit of pepper on them and go.
Sixy

i love them too..ever have just a tomato sandwich?? sliced tomatos, mayo (lite is good too! lol) and just some salt and pepper..delicious!!

p.s. i was watching the food network yesterday and this elegant southern hostess was making tomato sandwiches for a party..she used whole wheat bread for the tops, and white bread for the bottom and cut the bread out with a biscuit cutter so it was round and the same size as the slice of tomato..then she put some stuff in the mayo like grated onion to jazz it up along with the salt and pepper..they looked so pretty with the dif breads and the red tomato in the center..she said to use the outside of the bread where the circles had been cut for your kids breakfast in the morning..just put them in a frying pan and drop the egg in the center and cook it that way..fun!!

thank you guys so much for the info keep it coming!



-frog:tomato: