I plan on going to buy some kind of protein, but there is so many kinds to buy(whey protein,protein,nitrotech). I planned on buying NitroTech, but I think before I go buy that I should do some research.

Please, give me your info! :lift:

personally i think boneless skinless chicken breasts would be good..maybe some egg whites..lean pork and beef..fish of all kinds..non fat dairy such as non fat milk, non fat yogurt, low fat cottage cheese..like that..why would someone want artificial protein?

Thanks sooz for your info:D