I am not sure of the spelling, but Quiznos is close enough. I understand they now have 6 grams of Fat subs? I live in Texas and we have the Subways and the Quiznos. Has anyone had the Quiznos subs? And if so, how do they compare to the Subways? In my opion, I find the Subway breads so very very dry! :(

I have been told the Quiznos are better sandwiches. Just seeing if any of you have tried the lower fat/lower calories sandwiches at Quiznos?

Jo Ann in TEXAS:D

Here ya go Joann ...I think this is tthe right place.. the nutrition info in on there..

http://www.quiznos.com/i_menu.html

With Lindasue's help.......here is the Nutrition Information for Quizno's for those of you who are lucky enough to have them in your area? ............I personally prefer the Quizno's over the Subways because they toast their buns. ;-))


QUIZNO'S LOWER FAT SANDWICHES


Small Sierra Smoked Turkey
with Raspberry Chipotle Sauce

Calories (kcal) 350
Cholesterol 25mg
Saturated Fat(g) 0g
Total Fat(g) 6.0
Carbohydrate 53g
Dietary Fiber 3g
Protein 23g
Sodium 1140mg
Calcium
Iron


Small Honey Bourbon Chicken

Calories (kcal) 359
Cholesterol 38mg
Saturated Fat(g) 1g
Total Fat(g) 6.0
Carbohydrate 45g
Dietary Fiber 3g
Protein 24g
Sodium 1494mg
Calcium 110mg
Iron 2mg


Small Turkey Lite

Calories (kcal) 334
Cholesterol 19mg
Saturated Fat(g) 1g
Total Fat(g) 6.0
Carbohydrate 52g
Dietary Fiber 3g
Protein 17g
Sodium 1909mg
Calcium 96mg
Iron 2mg

Remember... you can find this and others from our Nutritional Information of your favorite foods (http://www.diettalk.com/modules.php?s=&name=Sections&sop=viewarticle&artid=64) list.