I walked 4 miles today! Hallelujah!!!!!!!!!

Traci :)

Way to go Traci.. I'm proud of ya.

You R THE MAN..heehee
Great going..
Pamela

Traci! That is so good.... I'm going to try that on Sunday. My husband is going golfing with friends and I've already decided to spend my time at a walking path that I love and it's 1 & 1/2 miles around 1 time. So I'm going to try to get around 3 times, maybe 4..... we'll see. I've been working up to that, so I'll let you know. You are doing great!!!


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Here's to healthy and happy!

Dj

Good job Traci! I've been imagining myself *S* walking every day at lunchtime and hope to be actually doing it by next week. Right now I'm at 20 minutes of dancing in the morning. I am doing better at watching my cholesterol and calories this time through. I almost blew it because I thought onion rings wouldn't be too bad...giggle...and for cholesterol they weren't, but calories were eeeeek! Who'da thunk it? Oh well, at least I didn't overindulge in them :) Thanks guys! Keep up the good work Traci!!!

Wow! Sure didn't think that I would get such a great response from that post. But I did! Walking the 4 miles kept my energy level up all day long. I got all kinds of work done!

I hope you have a great walk DJ. And Robbie it is true...if you can dream it...you can do it :)

Aren't we all doing such a fine job at this being a human being stuff :)

I think we are all heros :) And we deserve a medal. A gold one. Don't you think?

Traci