Tabatha
03-27-03, 04:59 PM
My diet buddy gave me a little tip that has helped my large amount of weight to lose not seem so overwhelming. She told me to look at my weight loss in 5 pound increments and it has really relieved a lot of stress. :D
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View Full Version : Tip from my diet buddy Tabatha 03-27-03, 04:59 PM My diet buddy gave me a little tip that has helped my large amount of weight to lose not seem so overwhelming. She told me to look at my weight loss in 5 pound increments and it has really relieved a lot of stress. :D sooz 03-27-03, 06:59 PM tabatha that is a great tip!! :up: oceanlover 04-20-03, 01:21 PM Great idea!!!! And if you don't think 5 pounds is alot, walk around with a 5 pound bag of rice for a few minutes and you will realize how much it really is!!!!! Small obtainable goals!!!!! Miss Ronni 05-11-03, 09:35 PM That is too true!~ Here is an extra tip..... buy a 5 pound bag of rice (flour, sugar...whatever) for each 5 pound goal you reach........when you see it all there, hold it all, you really get what it all about.....when you reach your goal (or mini goal) donate it all to a shelter or something.....so you do good all around Good Luck Ronni |