Does anyone have info on this diet??I can't find the thread in which I saw it mentioned .Any help is appreciated.:o

Yes; it's in this weeks copy of Woman's World magazine.
It says underground diet on the cover,
It seems to be along the lines of what some people are doing with Weight Watchers, not having the same amount of calories or points every day, some days lower, some days higher. It's supposed to keep the motabolism stoked.
Pat

I saw that too.

It is basically 3 days a week at 1000 calories (but only very healthy food), and the rest of the week eating "sensibly".

It was reviewed by dietitians who were not so thrilled about the low calories days but said that the 3 days don't have to be consecutive.

Apparently it was not necessary to eat the specific foods either to get results.

I think eating 1000 calories only would make me want to jump off a bridge.

Just kidding. But seriously, I really wonder how much truth there is in that. Besides, what is their definition of eating "sensibly" the other days?

I believe, you can lose weight if you eat sensibly, so why kill yourself for that three days???

Amen Jessica !!!! I 100% agree! :)

Jade

I am with Jessica and Jade. Also be weary of anything with the world miracle in it if you haven't asked God for it.

how many miracles can be answered in 3 days?? id need a 98lb loss kind of "miracle".. but really... you dont need a miracle to lose weight.. you just need time and determintation!

id go nuts on 1000 cals a day,