Hey everyone. i need some help, i work at domino's pizza and i work from 4:00 pm till 3:oo am and i tend to eat pizza ( it's free and it's there when i'm hungry) the pizza isn't gonna help me loose weight and i need some suggestions i want to try to stay away from the sandwhiches cuz the whole PIZZA VS SANDWHICH temptation will just be to great and i'd have to pick the pizza. there is no microwave there either. so please help me with some suggestions
i'm also somewhat of a pickey eater so lotsa suggestions will be needed
peace
Melissa

Melissa, the answer i see before me is take your own food, if needed take a small cooler in your car and pack lowfat sandwich with no mayo or light mayo, make good choices, fruit, veggies(raw if need be) bring some lowfat popcorn to snack on break,

what time is your regular dinner time ?
Like judith says, a cooler packed with some food of your own choice, I can see what you mean about the sandwiches v pizza, what about cold chicken, with salad. like a picnic basket.
Take care
Ellie

i usually eat before i leave for work then we get a break to eat around 8:30 9:00 depending on how bus we are. if we stay busy all night we just are allowed to snack in between deliveries. i'm not sure what kinda diet i need to be on. at work i do alot of walking so i dunno if i want a low fat or a low carb diet to try and loose weight. ( this whole diet thing is new to me i've never been serious about loosing weight till afew days ago)
i'll see what i have to pack in my lunch today but imight need to go to the store tomorrow and do some grocery shopping
peace
Melissa

Today i tried a new way of eatting. I ate a big meal ( kinda called it supper) before i left for work. i snacked alittle at work. nothing big and then when i got home work i had afew bites of my left over supper. then ill have a good breakfast in the morning