Hello everyone,

Im finally back, its been about a year since I have posted here. Sadly, I havent reached my goal, or even budged the scale for that matter.

Things have been getting worse. My doctor told me after some tests that I have high cholesterol and need to lose weight and bring it down. Ive just been so depressed about myself lately, and non-motivating depressed, I dont even try.

Id like to get myself back on track, get the scale moving again and begin to feel healty. Some support would be very helpful and some tips would be great too. Thanks.

daisy

Hi, Daisy!!!! You sound like you've made up your mind and are on your way to getting back on track. I know how frustrating that scale not budging thing can be, but I think it's pretty good that you've maintained your weight for so long, really. It should be no problem at all to take care of the things the doctor is asking you to do!!!

You're on your way and you can do it day by day!!! :up:

:flower: