I found that whenever I start craving something I know I shouldnt have, I just pop in some Crest Whitestrips and I forget about the craving by the time my 30 minutes are up!!:D They are a really good way to kick the late night munchies!!

are these the teeth whiteners?? do they work for that too?? good tip!! :up:

Yeah, I guess they be be used for that too:ha:

They are really good at whitening teeth. But if you have sensitive teeth, be careful, they will make them even more sensitive.

ok thanx!:D

or just pop some colgate whitening dental gum there sugar free and work wonders to!

Colgate (I think) has a gel that you spread on your teeth at night before you go to bed, I bet that would really deter the snacking because it get on the food when you take a bite. (Gross). It is cheaper than the strips. And it whitens too!!! So you'll have a beautiful white smile to go with your new shape.

Before I go for my evening walk, I put my crest strips on. When I am done with my walk, then I am done with my whitening treatment too! I get too bored waiting at home for the 30 minutes so it is best for me to walk off the time!:-& :laugh:

i like that idea of putting the whitening stripes on,especially walking while they are in. talk about multi-tasking.whiter teeth,no snacking and getting some exercise!

Excellent tip! I will definitely try this out when I want chocolate! :P My number one love and enemy! LoL! Thnx!

I find when I get those late night munchies just flossing my teeth is enough to keep me from eating. Because who wants to have to that twice in one night, not to mention that the taste of tooth paste and Listerine, make anything else you eat taste disgusting:tongue: