hey, i'm libby. new girl here... all alone in the diet forums. tear tear. i'm 16, about 5'7" & weigh 149lbs. i'd like to lose about 20 lbs, and try to not eat everything in sight. i'm currently calorie counting and swimming... thought i'm thinking of switching to low carb.
anyone wanna be my buddy? :D. i will super love you forever. i really need some support, even if it is only 20 lbs. i have the worst will power. its horrid.
anyways! theres my introduction. hehe. <3.

Hi. Sure- I'll be your buddy. Look up on the web www.southbeachdiet.com I think at your age you just need to control the fast food areas. The SBD helps you to get rid of your sugar cravings and also helps with the hunger. Do hope you are in some exercise program at school. If not start a walking program. Start with around the block first. I just want you to know I care about you and your weight problem. I am 72 and a grandmother so can relate you young people . Don't be afraid to ask for help. See if you can check out the book at the library.
:o