Ahoy Maties & guest!

Our cruisers were successful in donating the following pounds to be tossed overboard forever.

*M = Maintained for week TBA=To be announced

Amyrs TBA
Barefootn -10 (2 wks)
Coolfalcon1 -5
Crazy2 M
Juls -3
Kompy -.50
LaDean 1.25
Lisa00 TBA
Neta M
Pouncermom M
Spirit M

These pounds aka. miles will be added to the cumulative miles from all our passengers... 19.75 miles so far this week, brings us up to milemarker 1117.71. Over halfway there folks... keep paddling! :cruise:

For those not familiar with the Cruise to Lose chat group, we meet each Sunday night (@9pm ET) to see how everyone has fared for the week.. it is a super way to share your hard work with others and get ideas to help you along on your weightloss journey.

All are welcome to join in the weekly Rollcall of Success or post on this forum.

Thanks everyone...

Capt Neta & Co-Capt Pouncermom

Hey Neta,
I had my weigh in at TOPS tonight. I only lost 1/2 pound.
Take Care,
TTYL

KOMPY

First of all, remove the word 'only' from your thinking girl.... any loss is wonderful... be proud...

Neta...

You're right, Neta. I am happy about ANY loss. If I lost a 1/2 pound every week, that still results in 26 pounds a year!

Thanks for reminding me of the tiny steps!

Komp

neta I had 3lbs to report for that week

Take care

Julie

Ps I tend to go to bed early these days