Hi people,

1. Can anyone tell me if there is any difference between eating malted, brown bread and normal wholemeal bread (calories-wise)?

2. Also, I buy whole malted brown bread, which is not cut into slices - Can anyone give me a general guide on how to know how many calories there is in a piece I cut myself.

3. Anyone know a site where I can estimate my metabolism? Some sites say it's 3,000, while others say around 2,000. Anyone know a good site that can give me a good idea of what it really is?

Thanks in advance!