Hello, I'm new to this forum, so sorry if this has been covered anywhere. I recently had an abortion, and had gain little weight but much fat from both the pregnancy and the inability to excercise after surgery. Since I never really had any trouble with weight until now, can someone point me in the direction of losing weight without demaging my body physically? and if there is anything I need to watchout while dieting? of course, also if anyone has information reguarding dieting for right after miscarriage please feel free to post it here! THank you!

Cow.

i think only a physician could help you out here. ask your doctor or a nurse practitioner. good luck and take it easy!

No idea, I'd ask a doctor.

:c(

ah! thank you for replying, I'll see if I can consult a physician or nurse for this ^_^.