hi everyone

im just a bit curios and worried that everyday and all the time i am alwasy cold and freezing even with the heating on , the only times i am not cold is during excercise and about 30 mins after excercise and after that 30 mins am freezing again

any ideas whats wrong with me :help:

I sometimes get a bit of that. In addition to being hot during/after my workout (with no airconditioner, really hard these days), I'll also be hot when the day is at it's hottest (around 3pm) or if I'm in the path of sunlight.

A (male) friend of mine tells me that "Girls are always cold." Well, we often have to wear less without being able to control the thermostat! Still he says we're just often cold.

I read somewhere that being cold was a sign of fat loss or low body fat. However maybe it's a sign that you need to space out your nutrition a bit more or have more of it. When my husband stays up working long hours and forgets to eat, he gets really cold too.

I too am ALWAYS cold. I was never like this until I started dieting. In fact I was just the opposite. Any info would help me also.

Beth

Are you drinking lots of water? That always does it to me. I walk around fully dressed with a coat or blanket on.

Michelle

I've had this problem for the last 10 months or so. Before that I was always hot! Doctor put the cold down to my blood sugar problem. And sure enough I have noticed that when I eat correclty, follow the guidelines for sugar/carbs/calories/etc. I don't have that problem.

not necessarily saying that is anyone else's problem just sharing what I found dealing w/ my problem.

lol - It's May in Georgia and I still turn the seat warmer on in my car every morning.

Try drinking something hot or warm once in awhile. It does help. Drinking lots of cold water brings the body temperature way down. I literally freeze..

It could be poor circulation as well...I'm always cold, too, and I've chalked it up to poor circulation because at my weight I shouldn't be cold at all...

hi everyone

im just a bit curios and worried that everyday and all the time i am alwasy cold and freezing even with the heating on , the only times i am not cold is during excercise and about 30 mins after excercise and after that 30 mins am freezing again

any ideas whats wrong with me :help: invest in a thermometer, maybe you've good reason to feel chilly, despite 'even with the heating on'. Many of us would feel chilled at much below 68 degrees fahrenheit, unless we were being active.

meanwhile, wearing a sweater and whatever other clothes help, ought to suffice.

if your thyroid was out of whack, your doctor can help you on this, feeling cold is a common symptom, and there are a few other conditions and diseases where this is an issue, regardless of the room temperature.

rD

I was gonna mention the thyroid thingy as well.. Then again??? if you are old like me it can be an age factor thing>> ROFL :D