I was browsing through the internet a few days ago and stumbled upon this diet and I have actually been able to follow it without feeling deprived of treats. If my scale is correct I have already lost 1.5 pounds in just a few days and feel satisfied.
You have no idea how tough it has been for me to stick to anything but I really think I can do it this time.
Click here (http://www.dietbites.com/01planner-2.html)
Management:
If I am not allowed to post the site please delete this post.

That is great. What type of diet plan is it? It sounds great especially if you are not depriving yourself of anything. That is a big thing because you want to be able to allow yourself some treats every once in a while. Good for you and good luck with it. Best wishes to you.

It is basically a calorie diet but they have the plans for you so you can choose from the 14 different days. But they are all foods you usually have in the house, nothing fancy but a great variety.

that looks great. I dont see why you couldnt keep it posted, its a free website and you are not trying to sell anything. I see no problems with it. Good luck on this plan. It looks like a really great plan and like you said easy to follow. I looked through most of the menus and with 10 days worth you shouldnt get bored.

Looks good Leah, good luck with it!

Looks cool, maybe I'll give it a try sometime. :)

You know its all a matter of symantics. You are not deprived when you don't have chocolate. You have made a choice to be healthy. And that is what it is all about - choices.

Well I am deprived without my chocolate lol
I need a way of eating that I don't have to cut things out of my way of eating but have a little bit of everything.
This really works for me. I need to lose .5 pounds and will have reached my first goal.
I am so pleased with this plan

Hey, how's everything going in here? Just thought I would drop in on ya.