It seems that all around me everyone is celebrating Christmass with food, and candy and such, this may not be so but it is what I can see. I even considered skipping Christmas this year so that I would not have to face that food was always a big part of Christmas in my life. I will not go into what kinds because to dwell on it makes it worse. I know that I can make it through, but oh how hard it is right now. I do not want to ramble on and on about it I know that dwelling on the subject it not good. I have so many things to look foward to in the comming year, and I know they will be great.:tomato:

well, I ate some candy and goodies at a party and I got so sick, I hope that I can quit this behavior.

Still struggling with a few goodies, but in control for the most part. I had a little gain, and may have again this week, I am diffently heading in the wrong direction right now. I will concentrate on the things I am doing right, I know that if I get caught up in the mistakes Ihave made, I will make them again and again. this is a lesson Ihave learned and I am going to stick to it. I will make it throught these holidays with a loss, I can do it I am going to do it.