I DID MY MILE TODAY 14LAPS AROUND THE TRACK.....WHEW...
I GOT THROUGH IT. I ALSO WORKED ON THE MACHINES FOR ALITTLE WHILE AND SWAM 40MIN I ENJOY THAT PART CAUSE I MOVE SO FREE IN THE WATER. THATS A CALMING FEELING. GOT MY FOOD MOVER TODAY I WILL USE IT AS A GUIDE TO HELP ME THROUGH THE DAY/ GODS SPEED
DIZZY

Sounds like a great day dizzy! Keep it up!


Vickie:coach: :dn