Got off to a good start. Replacing the sweets with fruits has not been all that bad.
Started an exercise program. Jumping on my mini trampoline, listening to good oldies.Plus riding my exercise bike..
All went well for four days, and low and behold I have hurt my right leg somehow.Was hard to get to sleep last night for the pain. I know with time it will be OK again.. I plan not to get discouraged, I'll have to come up with some other exercise till my leg mends.
I hope I am writing in the right spot for my journal. As I haven't gotten it all down pat yet. It takes this feeble brain a while to get it all together.

Hello,

sorry about your leg. hope it feels better soon.
great to see you exercsing. keep up the good work and hang in there.

take care.

Sherrylynn,
Sorry to hear about your leg. Did you do it on the mini trampoline? My sister broke her ankle while exercising on a mini trampoline and when her ankle was all healed she decided to use the trampoline again and guess what......she broke the other one:laugh:
Needless to say she doesn't use it any more.

Deby

Deby, thanks for stopping by.....I don't know how I hurt it...The older I get the more things just seem to happen.
That was just unbelieval about your sister and the tramopline. You can rest assured if that happened to me, I would no longer use mine either.. I can't use nothing till it mends. Talk about discourging :c(
I have a sister named Debby.