Well this is my first week so my start weight is : 180...going to set a goal of 10 pounds for Aug. 5 a month after my start date..Not weighing every day only on Mondays and Fridays..Hope to be posting good news, it seems to be such a confidence booster!!

Jeepers a good trick of the trade to not weighing in yourself every day is to get someone to hide your scale for you. Believe me this works.

joanne

Goodluck with the August goal Jeepers!!!!!