My leg has healed, so now there are no excuses....Start moving around more.
I did good last week, no cheating Monday - Friday. Then comes the week-end and I give in.. Had a brownie and two chocolate chip cookies . Now to top that off I had a chocolate milkshake.
I have told myself, I will try really hard through the week, but on week ends I will see if I am able to cheat once in a while..
I weighed 173 today, down 5 for the week:coach: