Great mcrow...4 pounds is excellent!!!
I myself am down 11 pounds this year staying really close to my pound a week goal..
WE CAN DO THIS!!!

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Pamela

BRAVO, Mcrow and Pamela! Keep up the good work! :)

[This message has been edited by moovin&groovin! (edited 03-25-2000).]

I've been reading here for awhile, but never seemed to have too much to report. I am proud to announce that I have lost 4 pounds since I set my goal in late Feb. to lose 45 pounds. It's still a long way to go, but I am happy it is starting to happen. Thanks for all the inspirational posts I have been reading here.

Thats great - I have about the same to lose - although started early Jan. Down 17 pounds - if I can do it so can you! Also very slowly - down to 1 pound a week after the initial rapid loss. Keep up the great work!

Hey thats great.

AWESOME - keep it up and soon you will be there !!!

Thank you all so much for your encouragement. Everyone here is so wonderful. This is quickly becoming my favorite site!

WOO-HOO!! I know just how you feel. I've been stuck for about 5 days, but today the scale moved. It made the whole day better. Keep going, you're doing great.

Thanks for the encouragement. You hang in there too. Actually I went up one pound, then came back down two since that first post. I started a fatburner. I feel it is helping. I'm not getting in much exercise though and I know that would help too.

i am glad about your weight loss. hope to hear more good news soon.
stephanie