Ok I am going to try the journaling thing yet again.

I have been on diettalk for quite awhile but got lazy with the journal, well I am here to give this another shot .. I am still around 230 which is not bad considering the crap I have been through this summer on the family front. My highest weight was 324 and I am starting fresh at 230, my goal at the moment is 190. Will report my food intake and yeah I gotta dust off those exercise videos also .. bbl

Lee Anne

Each person finds his own path to health. I find that journal makes me accountable to myself.

And give me a safe place to vent.

You have done amazing so far so something must be working.

Watching for your success.

Donna

Ok I promised I would report so here it is:

2 scrambled eggs with bacon
2 single serving yogurt cups
cube steak with garlic, scalloped potatos and green beans
raisons

still working on the water for today

Did some outdoor walking today but not too much, will be out a ton this weekend and should be adding up some walking time. Hubby and I are going out to our fave club on Sunday and instead of having a couple of beers I decided that I am going to have a few bottled water, we do lot's of dancing also which is going to be great exercise :)

:rose: