Lizzie B
01-26-04, 07:14 PM
bean and cheese nachos
POINTS 3
Servings | 4
Preparation Time | 8 min
Cooking Time | 5 min
Level of Difficulty | Easy
side dishes | The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.
Ingredients
32 items baked low-fat tortilla chips
1 cup fat-free canned refried beans
1/2 cup shredded reduced-fat Monterey Jack cheese
1/4 cup salsa
Instructions
Preheat oven to 350ºF. Layer tortilla chips on an ovenproof platter or baking sheet.
Spread beans evenly over chips and sprinkle with cheese. Bake until beans are hot and cheese is melted, about 5 minutes. Top with salsa. Yields about 8 chips per serving.
© 2004 Weight Watchers International, Inc. © 2004 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.
www.weightwatchers.com
POINTS 3
Servings | 4
Preparation Time | 8 min
Cooking Time | 5 min
Level of Difficulty | Easy
side dishes | The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.
Ingredients
32 items baked low-fat tortilla chips
1 cup fat-free canned refried beans
1/2 cup shredded reduced-fat Monterey Jack cheese
1/4 cup salsa
Instructions
Preheat oven to 350ºF. Layer tortilla chips on an ovenproof platter or baking sheet.
Spread beans evenly over chips and sprinkle with cheese. Bake until beans are hot and cheese is melted, about 5 minutes. Top with salsa. Yields about 8 chips per serving.
© 2004 Weight Watchers International, Inc. © 2004 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.
www.weightwatchers.com