I'll finally decided to loose "the weight". It won't be easy. But I've done it before. And I know I could do it again. Back when I was 12 years old I lost 60 pounds. This time I will be losing 120 pounds. I will be healthy again. I've learned my lessons. No more eating just because, I'm so happy, It's a sad day, I have nothing to do, I'm so lonely, It's a party c'mon, or I hate myself why not. I will wait for my stomach not my emotions to tell me when to eat.

Hi Isabel, :wave:

:welcome: to the Journal Forum ... and Welcome To Diettalk!

I am sure you will find much support and encouragement here .. each of us uses a weight loss plan that enables us to achieve our weight loss goals ....

Make it a great day ... and again WELCOME TO DIETTALK AND TO ACHIEVING YOUR WEIGHT LOSS GOALS Always, Monica :wn

Thanks for your warm welcome monicapink :cheers:
-Love Isabel

I did very good today. I lost one pound. I'm so proud. I had my three lemon shakes and exercise for one hour. I'm learning how to knitt and I'm reading, anything to kill time. I'm feeling thinner already,lol.:up:

NEVER, NEVER, NEVER GIVE UP! :lift:

- Love Isabel

hw: 240
cw: 239
gw: 110

CONGRATULATIONS ON HAVING LOST THAT ONE POUND OF BLUBBER .... :cheer: ... Keep focusing on your goals and take it one day at a time ....

We have to keep reminding ourselves in order to lose weight permanently WE HAVE TO BE PATIENT WITH OURSELVES . Make it a great weekend. As always, Monica

Thank you monicapink, you're awesome!:D

Well, It's been sweet. I'm exercising everyday. My body hurts! In this case "pain is victory". I'm so positive, I will lose the weight. Can't wait to be thin again.

Sounds like your doing great Isabel! Wow, 60 lb loss when you were twelve? How did you do that? I wish I had lost that much then, maybe I wouldn't be working on it now :D Best Wishes on your journey. You will make it!! :up:

Wow, 60 lb loss when you were twelve? How did you do that?

ISABEL240: I was put on a lemon fast.

I've lost 5 pounds. I should be happy, but still feel ugly and fat. Lately I've been thinking about this guy fray. I love him, but ...... I just don't know. Is there a guy in this world, that would ever love me with his soul? It's ok. If I never marry. I'm sick of men trying to use me. I'm I that terrible? I sometimes feel like I am. How will I overcome this. :c(

Hi Isabel240 - welcome to DT. A couple of questions.. What the heckle and jeckle is a lemon fast and how old are you now? Who put you on that fast when you were 12? Did they teach you how to eat after the fast?

Corinna