ok here i go day one of my new life i just took two of my kids to school my 4 year old stayed home because she is sick today igot to take her to the doctor.but ill be back later to say morebut this is what i ate for breakfast berry blast cereal 150cal, v8 fruit juice 90 cal :D

Great start, Lisa! You're on your way! :up: Sorry that your little one is not feeling well ... see ya later!

Welcome, Lisa! :dt:

well iam back she has a bad sinus afftion but she will do better once she gets some med. in her for lunch i had a fruit parfa 150cal and a cup of water.

Hello, Lisa, welcome to Diettalk. You will get a lot of friendly advice and encouragement from lots of people here at DT who understand what you are doing. As a grandmother-type I will encourage you to eat lots of veggies and drink lots of water - this will help you shed those unwanted lbs.

It is not easy to lose weight, we all know that, but eating a more healthy balance of foods will also help us feel better and live longer.

I'm glad your kiddo has been diagnosed and is on the way to recovery. Having a youngster sick is not good.

Post often so we can get to know you better.

thank u jojo thats great advice i going to yhe grocery store and a little bit to get some veggies :D

ok today for supper i ate a chicken wrap raw broc withe blue cheese dressing tomorrow iam going to start walking i couldnt today cuz the baby was sick takecare :o all

GREAT day Lisa :cheer:

You CAN do this ! and when you think you can't - come in here and yell for someone and we will help pull you through :)

Beth :not:

thanks beth this is really helping me a lot well iam about to go to bed be back tomorrow

hello every one well today i had 2500 cal and iwalked at the mall

Hi, hope you are having a great weekend and finding success in your choices. Hope your little one is feeling better, too. Have a successful week! :)

:welcome:

You're off to a great start! Keep it up!