ok... starting fresh.. ill tell ya more about me later but for now i have to do this so i can study for finals.... scaryy!! ok i am 5'4 186 lbs..... ready to lose alot of weight!! well.
i am at 186...
today i ate...
1 oatmeal granola bar
VERY large bowl of salad.. with a ton of croutons (thats where i go wrong)
umm handful of m&ms
fruit snack
2 tacos
3 christmas cookies
....... thats for my day! have a good one!!!!

ok.. so here it goes... im 5'4 186 lbs.. although.. at one time i had gotten up to right at 200.. (ahhhhh)... :c( but yah.. i am a college student and.. its rough..lol.. balancing 18 credits and work with working out and eating right.. i really dont know what the ideal plan for me is.. but I would love self control (wouldnt we all?) thats my goal.. eat healthy.. right.. thats been my goal.. for ... ever!! well thats my new years resolution for suree!! well... here is what i did today...
Breakfast...
Oatmeal and LF milk
Lunch...
Salad with ranch and croutons...
egg and cheese in a soft shell
3 christmas cookies :c( :tomato:
tuna helper
i really should start counting calories.. cuz i have no idea how bad that it :-)
until next time!!!!

breakfast:
2 eggs, bacon, piece of toast
lunch:salad.. and the xmas cookies got me again...3
dinner:salad..
still at the same stubborn weight!!

Merry Christmas :)

Beth :peace: